Starting Skincare Routine in Your 30s, 40s and Beyond

Before the era of the “Sephora Pre-Teen”, in the time of perms and leg warmers most of us used a bar soap and water, apricot scrub (yikes), and a zit cream for emergencies. Discovering the importance of a skincare routine and learning the varying quality of skincare products later in life may leave you feeling a little bewildered. However, it is never too late to obtain and maintain healthy and healthy-looking skin.

Everyone knows that our skin changes over time, age looks different on everyone, and “Father Time” remains undefeated. If you are starting late in the game, not to worry! There are amazing skincare treatments that can help put you on track to glowing healthy skin like you’ve known what you were doing all along.

Micro-needling-You may be somewhat familiar with this offering as many spas offer the service. But did you know that there is medical grade microneedling? Nurse Practitioner Karla uses a FDA approved device that goes to a depth within the skin that non-medically qualified estheticians cannot ethically offer. Medical grade microneedling provides better results in diminishing the appearance of fine lines and wrinkles, stimulating collagen, healthy cell turnover (think bright glowing skin), and is great in helping reduce acne scars.

Chemical Peels- Seeing is believing! After a few ‘Peels’ done in regular spas I had given up on the idea of facial peels providing any significant or long-term improvement. Although some spas use great quality products none made a significant difference after so many years of subpar skincare.

When Bella MedSpa in Tempe, AZ advertised their VI Peel, I decided to give it a try. The results were significant and exactly what I was looking for from a chemical peel. The results from the VI Peel left my skin bright and healthy looking, reduced the appearance of fine lines and even reduced the few remaining acne scars left from my teenage years.

• Understanding Your Skin in Your 30s & Beyond:The aging process reflects through the skin in different ways for everyone. In your 30’s, you may notice mild changes, and in your 40s, you may notice those differences becoming more pronounced. Common changes in the skin are:
• Dryness
• Redness
• Hyperpigmentation
• Fine lines
• Wrinkles
• Thinning skin

Aging is a natural part of life that should be welcomed rather than feared or stigmatized. Adopting a skincare routine suited to each phase of life is a way of respecting your body, providing it with the care it needs to support you in the best way.

• Building a Basic Skincare Routine:
• Cleansing: Use a gentle cleanser suitable for your skin type.
• Moisturizing:Find a moisturizer that hydrates and addresses any of your skin concerns ie oiliness or dryness
• Sun Protection:Daily SPF to prevent further sun damage and premature signs of aging. There are many options for sunscreens on the market to suit your needs and ingredient preferences.

• Targeted Treatments
• Specific skincare treatments is beneficial for those of us stepping into the skincare game a little later in life are:

• VI Peels: The VI Peel is a versatile, medium-depth chemical peel that improves skin tone, texture, and elasticity while reducing fine lines, hyperpigmentation, acne, and scarring with minimal downtime. Suitable for all skin types, it promotes a youthful, radiant glow by stimulating collagen production and enhancing skin’s natural appearance.
• PRP Microneedling: PRP microneedling combines the rejuvenating effects of microneedling with the healing properties of platelet-rich plasma (PRP) to improve skin texture, tone, and elasticity while reducing fine lines, scars, and hyperpigmentation. This treatment stimulates collagen production, promoting a smoother, more youthful complexion with minimal downtime. Please ensure the PRP tube is FDA approved for re-injection into your tissue, as well as the microneedling device, to avoid getting blood-borne infections, such as HIV, Hep. C, etc.
• Anti-aging Serums: Ingredients like retinoids, vitamin C, and peptides boost collagen but also make you more susceptible to sun damage. Use retinol and vitamin C containing products at night, or when you can ensure you will not be in direct sunlight.

• Incorporating Advanced Skincare Practices: Discuss additional steps that can enhance your routine with Nurse Practitioner Karla and her team.
• Face Masks:Using masks to hydrate, brighten, or detoxify skin depending on your needs.
• Facial Oils:Adding nourishment and hydration to your skincare routine.
• Serums and Boosters: Tailoring your routine with targeted treatments for specific concerns like hyperpigmentation or uneven texture.
• Scheduled Treatments:Adding Microneedling (with PRP for a boost) and VI Peels are a great place to start, and will have you on your way to beautiful, bright, and restored skin that you deserve.

Skin care tips to begin at any age

• Protect your skin from the sun by using medical grade Sunscreen every day before going outdoors (This is the golden rule of skincare).
• Forget about indoor tanning. 
• Apply moisturizer every day. 
• Wash away dirt and grime twice a day. 
• Stop smoking. 
• Eat healthy foods. 
• Get enough sleep.

It’s too late to wait! Book your appointment at Bella MedSpa in Tempe, AZ and embrace your healthy and beautiful skin hidden beneath the surface.